SELF-CARE BINGO

SELF-CARE BINGO Card
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This bingo card has 25 words: Drank Water, Lost this week, Moved my body joyfully, Sat still for 10 min, Treated myself (not with food), Lost this week, Asked for help, Gave myself a foot massage, Ate a fruit and vegetable every day, Do a digital detox for 1 hour, Organize drawer, cupboard or closet, Write down 3 things that didn't totally suck!, Ate Slow, mindfully, Ate a healthy breakfast, Talked to a friend, Write down 3 things you like about yourself, Say your favorite quote/mantra everyday, Hug someone you love!, Took a relaxing bath, Did a crossword puzzle, Stretching exercises 3x this week, No Fast food this week, Turtled, Went Outside and Gave myself a compliment.

⚠ This card has duplicate items: Lost this week (2)

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