This bingo card has a free space and 24 words: Take a Walk, 3 Sets of Plank Shoulder Taps, Do an Exercise Video, Spend on night without your phone/electronics, Make a smoothie, 3 Sets of 30-second Walking Lunges, Focus on hydration for the day, 3 Sets of 30-second Planks, Try Yoga, 3 Sets of 30-second Crunches, Play a sport for 30 minutes, 1 hour of self care, 30 minutes of exercise, Do an Exercise Video, 3 Sets of 30-second Crunches, Do an Exercise Video, Pack your lunch, Spend 30 minutes outside, Try a new recipe, Complete a random act of kindness, 3 Sets of 30-second Squats, Make a healthy snack, 3 sets of 30-second jumping jacks and Take a Walk/run.
⚠ This card has duplicate items: Do an Exercise Video (3), 3 Sets of 30-second Crunches (2)
Fitness Bingo! | Fitness Bingo! | Fitness Bingo! | Fitness Bingo! | Poly Nova Wellness
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