This bingo card has a free space and 24 words: Did a mindfulness meditation, Went for a walk, Took some deep breaths, Took a day off social media, Spent time outside, Wrote in a journal, Listened to my favourite music, Had a bath, Made myself my favourite dinner, Called a friend, Watched a movie, Talked to a G.R.O.W. staff, Danced or sang, Had a cup of tea, Spent some time alone, Read a book, Went to sleep early, Had a snack, Did an activity with friends, Cleaned my room, Reflected on things that I am grateful for, Complimented myself, Did yoga or stretched and Drank water.
Self Care Bingo | SELF CARE BINGO | Self Care Bingo | Back to School Bingo | Wellness Wednesday
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