Fit for Fun

Fit for Fun Bingo Card
Preview

This bingo card has 25 words: dumbbell curls-3 sets of 10 reps, 3 sets of 25 crunches, 3 sets of 15 reps each leg- Lunges, Tricep extensions-3 sets of 10 reps, Glute Bridge -3 sets of 25, Bent over dumbbell row- 3 sets of 10, Flutterkicks -3 sets of 15 reps, Goblet squat- 3 sets of 15, Hammer Curls- 3 sets of 12 reps, Wide grip pull downs- 3 sets of 12, Shoulder Press- 3 sets of 10, Deadlift- 3 sets of 10, Wall sit- 3 sets 30 sec, pushups- 3 sets of 10, Leg extensions- 3 sets of 12, Donkey kicks- 3 sets of 12, Superman- 3 sets- 10 seconds each, Reverse Fly -3 sets of 10, Front arm raises- 3 sets of 10, Upright rows- 3 sets of 10, Calf raises- 3 sets of 12, Swiss ball crunches- 3 sets of 12, Side lateral raises- 3 sets of 10, Tricep kickback -3 sets of 10 reps and Oblique Twists- 3 sets of 12.

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