This bingo card has a free space and 24 words: Laugh, Exercise, Writing in a journal, Meditation, Be assertive, Express feelings, Focus on the positive, Learn to forgive, Engage in a hobby, interact with others, Accept responsibilities, Give up blame, Deep breathing, Build support system, Take a break, Spirituality, Keep good company, allow self to make mistakes, Self-acceptance, Avoid self-pity, Face problems, Listen to music, Stress ball and Attend therapy.
Treat Your Self 2022 Care Challenge | Self-Care Bingo | Self-Care Bingo | Assertive | Distress Tolerance Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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