Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Belly breathing, meditate, listening to music, stretch, walking a pet, talking with parents, 5-4-3-2-1, playing a board game, square breathing, dance, Muscle relaxation, pet a dog/cat, look at art, cry, painting, work out, calling a friend, read, sing, mindfulness, think positively, count to 10, hug a friend and watch a calming movie.

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Relaxing Calm At Home | Calming Techniques | Calming Techniques | Stress Relief Techniques | When anger strikes...

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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