This bingo card has a free space and 24 words: Read a Book, Spend time with your Pet, Arm Circles, Teach a Friend, Shrug Shoulders, Unplug, Stretch, 4-7-8 Breathing, Good Nutrition, Shower or Bubble Bath, Be Present, Smile, Repeat Mantra, Guided Imagery, Humor, Focus, Hobby, Abdominal Breathing, Pray or Meditate, Gratitude Journal, Music, Exercise, Talk to a Friend and Notice Nature.
Calming techniques | Calming Techniques | Calming techniques | Relaxation Techinques | Calming Techniques
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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