This bingo card has a free space and 28 words: Talk to someone, Eat a snack, Read, Use a stress ball, Sing, Take a nap, Use a fidget toy, Watch a movie, Get some fresh air, Arts & Crafts, Walk away, Journaling, Take some deep breaths, Exercise, Take a bath or shower, Count to 10, Go for a walk, Think about happy memories, Color or draw a picture, Listen to Music, Use positive self-talk, Dance, Meditate, Let yourself cry, Clean or organize your room, Use the 5 senses rule, Play a game and Take a break in a safe space.
Coping Skills Bingo | Self-care | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
