This bingo card has a free space and 24 words: Eat at least 3 servings of whole grains in 1 day, Eat at least 2 servings of fruit in a day, Include a protein for breakfast, Eat at least 3 different colored veggies, Check to see if your water bottle is BPA free, Try a grain that you've never eaten before, Give a piece of fruit to a friend, Eat fish 2 times during the week, Eat a salad, Refill your water bottle 3 times in a day, Eat a whole grain for breakfast, Eat a piece of fruit for dessert, Eat a veggie with breakfast, Substitute water for sweet drinks for 1 day, Find a new whole grain recipe to share, Post a picture of yourself eating a fruit, Share your favorite meatless protein, Take a picture of you and veggies, Share a picture of your water container, Eat a high fiber food as a snack, Eat fruits of different colors of the rainbow, Eat at least 1 meal with beans or peas, Prepare a veggie in a new way and Avoid all caffeine for a day.
21-Day Nutrition Bingo! | I Eat Right! | Sherbrooke's Holiday BINGO! | Healthy Eating Bingo | Heart Month Bingo
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