This bingo card has a free space and 60 words: got 8 hours of sleep/night, Self care day, exercise for 1 hour/day, Eaten 3 meals a day, Take mental breaks, Disconnect from social media for a week, Gave myself a treat, Mediated, Doodled for calming, Create a vision board, Set goals, Did a puzzle, Affirmations, Journaled, Took a stress break, Eat on time, Limit screen time, Drank 8 cups of water a day, Try something new, Went to all classes, Deep Cleaned, Quit an unhealthy habit, Had a spa day, Went for an early morning jog, Used visualization techniques, Went for a walk to clear thoughts, Practice gratitude, Dress up, Make your favorite meal, Learn a new skill, Stop procrastinating, Knit/crochet, Went for a hike, positive self-talk, Make a to-do list, Random act of kindness, Listen to music, Lit a candle, Watched a movie, Take a bath, Watched the sunrise/sunset, Listened to a podcast, Spend time with friends, Call your favorite person, Take a Power Nap, Have a hot drink, Skin care, Self-reflection, Sleep before 12 am, Take a break from electronics, Make your bed, Practiced self compassion, Talked to someone trusted, Ate fruits and veggies, Cooked a meal, Took a nice hot shower, Got a massage, Took care of plants, Kind to someone and Carved out time for yourself.
Health and wellness bingo | Self-Care Bingo | Self Care BINGO | Self Care Bingo | Administrator Self-Care Bingo
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