This bingo card has a free space and 24 words: ACKNOWELDGE YOUR GROWTH, SELF CARE, SET GOALS, HEALTHY DIET, READING, ACCEPT YOUR FEELINGS, SPREAD POSITIVITY, DRINK SENSIBLY, ACKNOWELDGE POSITIVES, ASK FOR HELP, TALKING TO LINE MANAGER, TALKING TO COLLEAGUES, STAY HYDRATED, MINDFULNESS, USING SUPPORT SERVICES, 7 HOURS OF SLEEP, REFRAME UNHELPFUL THOUGHTS, MANAGE SCREEN TIME, BREATHING EXERCISES, WORK LIFE BALANCE, CREATE BOUNDARIES-WORK.HOME, TO DO LISTS, LISTEN TO PODCASTS and SELF COMPASSION.
Conversation Drivers & Stoppers | Healthy Boundaries | Good Behavior Bingo | Taking Care Of Yourself | Taking Care Of Yourself
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