This bingo card has a free space and 24 words: Meditate, Take a relaxing bath, Go for a walk, Drink 8 glasses of water, Listen to your favorite music, Do some yoga, Declutter your bedroom, Write 3 things you're grateful for, Take a relaxing shower, Morning exercise, Set your goals, Read a book, Get at least 8 hours of sleep, Have a pamper day, Write in your journal, Digital detox day, Light your favorite scented candle, Treat yourself, Take a power nap, Answer self-care prompts, Ate fruits and vegetables, Practiced deep breathing exercises, Spent time with family/friends and Worked on something creative.
Mental Health Awareness Bingo | SELF CARE CALENDER | SELF CARE | Self Care | Royal Self-Care Bingo
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