Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Positive affirmations., Private time in bedroom., Fidgets, Journaling, Time with friends, Drawing, Belly breathing, Glitter Jar, Setting healthy boundaries, Mindful activities., Looking for the positive., Having a voice in my schedule., Squishmallows, Box Breathing, Plan a fun activity., Baking Cookies, Tense and release muscles., I feel..., Reframing, Take a nap., Change your environment., Comfort Items, Play a game. and 5, 4, 3, 2, 1.

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Self Esteem | Stress/Anxiety Management Bingo! | Coping Skills Bingo | Anger Management Bingo | Stress Reduced Bingo

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