Mental Health Bingo!

Mental Health Bingo! Bingo Card
Preview

This bingo card has a free space and 24 words: Read a book, Meditate!, Send someone a thank you card, Listen to music, Get your heart rate up!, Connect with nature, Eat fruits and veggies, Express gratitude, Call a loved one, Tell someone you love them, Write in a journal, Take 20 deep breaths, Stretch!, Take a walk outside!, Watch a funny movie, Check-in with a friend, Say positive affirmations, Do some coloring!, Cook your favorite meal, Take a shower or a bath, Go to a park, Do a puzzle!, Eat a sweet treat and Take a nap.

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