This bingo card has a free space and 24 words: Toe/Heel Raises, Arm Circles, Bicep Curls, Trunk Rotation, Marches, Knee extension, Hamstring Stretch, Shoulder Blade Squeeze, Turn head side to side, Knees open/close, Hand open/close, Deep breaths, Toe Circles, Clap Hands Overhead, Roll shoulders forward, Arm Punch, Tighten Tummy Muscles, Roll shoulders backwards, Squeeze Buttocks, Elbow Press, Chin Tuck, Knee to chest stretch, Head motion "Yes" and Head Motion "No".
Exercose Bingo | Seated Exercise Bingo | Seated Exercise Bingo | Exercise Bingo | Each exercise to be done in sets of 10.
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