Coping BINGO

Coping BINGO Card
Preview

This bingo card has a free space and 34 words: Exercise, Write (poetry, journal), Draw, Be with other people, Watch TV, Listen to music, Let yourself cry, Play with a pet, Read a book, Take a nap, Clean your room, Text or call a friend, Talk to your therapist, Play games, Give yourself a spa day, Go shopping, Make a list of goals, Perform an act of kindness, Take a relaxing bath, Pray (if you are religious), Cooking or baking, Make a list of blessings in your life, Contact a hotline, Ask for a hug, Enjoy time outside, Organize your closet, Yoga, Go to a friends house, Draw on yourself with a marker, Arts and crafts, Play with little kids, Paint your nails, do your makeup or hair, Take up a new hobby and Focus on school work.

More like this:

Self-Care Bingo | Take Care Of Yourself This Summer | Self-Care Bingo | Coping Skills | Coping Skills Bingo

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