This bingo card has a free space and 35 words: Drink Enough Water, 30 minutes in nature, Take a long bath, No social media for a day, plan something to look forward to, Eat your greens, Take 10 minutes to declutter something, Go to sleep early, Take a mental health day, Spend the day relaxing, Complete a random act of kindness, Drive and look at Christmas decorations, Donate to your favorite charity, Donate food or blankets to a shelter, Do something you loved as a kid, Christmas pajama night, Christmas movie night, Bake cookies, Sit by a toasty fire on a cold night, Do something creative, Write a thank you note to someone, Stretch for 10 minutes, Take a nap, End your shower with a 30 second cold blast!, 3 things you are grateful for today, 1 thing you are proud of today, Send a text sharing gratitude for someone, Cuddle a loved one or pet, Sincerely compliment someone, Use a scalp massager, Have a square of dark chocolate, Play/have fun with your pet, Surprise someone with a gift of kindness, Make your bed and Deep belly breathing for a few minutes.
25 Day Wellbeing Challenge | Week 2: Stress Less | MarshBerry Wellness Bingo 2023! | My To-Do List in Columns and Rows for a Healthy, Peaceful, and High-Functioning Mind | Kindness & Gratitude BINGO
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