This bingo card has a free space and 44 words: THE JUMPING MIND, THE BIG SMILE, EASY BREATH, FROM CARING COMES COURAGE, SELF CARE, GETTING HOME, GRATITUDE MEDITATION, THE TIME IS NOW, THE MIRROR EXERCISE, SMILING AT STRANGERS, REMOVE THE RUSH, WORK/LIFE BALANCE, DO YOU HEAR THAT?, CULTIVATING HAPPINESS, WATER, COFFEE OR TEA CEREMONY, BODY LOVE, BE PRESENT, SELF-ACCEPTANCE, LAUGH, BLOCKING OUT DISTRACTIONS, BREATHING SPACE, CULTIVATING KINDNESS, UNDERSTANDING MOUNTAIN MEDITATION, EAT SOMETHING MINDFULLY, HUGGING OR HANDSHAKES, BLESS THE MESS, WORRY EXERCISE, STRETCHING THE BODY, DROP THE COMPARISONS, STAY HYDRATED, PRACTICE GOOD SLEEP, READ A BOOK, LISTEN TO A PODCAST, LISTEN TO MUSIC, CONNECT WITH NATURE, GO FOR A WALK, SPA DAY, MAKE ART, PRACTICE DEEP BREATHING, AROMA THERAPY, JOURNALING, MAKE A SELF CARE PLAN and ORGANIZE SPACE.
Self-Care Bingo | STRESS MANAGEMENT BINGO | Coping Skills Bingo | Coping Skills Bingo | Mindfulness Bingo
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