COPING SKILLS

COPING     SKILLS  Bingo Card
Preview

This bingo card has a free space and 24 words: EAT HEALTHY, SING, USE A STRESS BALL, PAINT, WRITE A STORY / POEM, GET AWAY FROM THE PROBLEM, PLAY A GAME, GET HELP, TAKE CARE OF YOURSELF, TAKE 10 DEEP BREATHS, EXERCISE, MAKE A PLAYLIST, ENJOY NATURE, SAY POSITIVE THINGS, GO FOR A WALK, DO YOGA, LAUGH, WATCH A MOVIE, PERFORM RANDOM ACTS OF KINDNESS, UNDERSTAND HOW YOU FEEL, KEEP A POSITIVE ATTITUDE, TALK TO A TRUSTED FRIEND, WATCH FAVE TV SHOW and WATCH A FUNNY MOVIE.

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