This bingo card has a free space and 24 words: Play a game (board or online), Read a book or magazine, Get Moving! Elevate your heart rate, Call a friend or family member, Call a crisis line, Join an online support group, Create Art, Write a positive thought record, Practice Yoga, Meet with a professional counselor, Make a to-do list, Progressive Muscle Relaxation, Avoid processed foods and added sugar, Sleep all day, Meditate, Set a daily goal, Read spiritual text or pray, Relaxation Imagery, Do a crossword or word find, Deep breathing, Count to 10, Use drugs, Drink alcohol and Gambling.
Coping Skills BINGO | Positive Coping Skills Bingo | Positive Coping Skills Bingo | Positive Coping Skills Bingo | Anxiety Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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