This bingo card has a free space and 29 words: Go for a walk, Read a book, Walk away, Talk to a friend, Box breathing, IMPROVE the moment, Paint, Listen to music, Sing, Use a fidget, TIPP, Draw or Doodle, Watch a movie or show, Do something kind, Distract with ACCEPTS, Talk to an adult you trust, Make a pro/con list, Yoga, Play a sport or go outside, Practice Mindfulness, Use positive affirmations, Use STOPP, Play a game, Practice a healthy habit with PLEASE, Imagine a safe place, Sleep or rest, Make a gratitude list, Journal or write down thoughts and BASE.
Coping Skills Bingo! | Coping Skills Bingo! | Coping Skills | Coping Skills | Mental Wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
