coping skills

coping skills Bingo Card
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This bingo card has a free space and 34 words: punching pillows, eating, jogging, sleeping, Talk to my pet, happy music, Tell myself positive things, cool videos, macarena, being weird, Take 3 deep breaths, writing fiction, art, water, water, Drawing, cats, reading, friends, go outside, hugs, Jump on a trampoline, watch tv, family, Join a group, Take some time to myself, Talk to my parents, Think calming thoughts, Listen to music, crying into pillow, Talk to stuffed animals, Be kind to myself, Sing and Talk to a counselor.

⚠ This card has duplicate items: water (2)

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How to Cope with Frustration | Wellness Bingo | Wellness Bingo | Coping Skills Bingo | Self-Care Bingo

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