This bingo card has a free space and 24 words: take a walk outside with coworkers, Try a new recipe, Try a new whole grain, Write down everything you eat for the day and show proof, Eat a healthy breakfast, Enjoy a healthy snack, Create a meal plan for the week, use volunteer hours and send pictures, Fill half your plate with vegetables, Enjoy a meatless meal, Try a new fruit, Visit dentist for cleaning and show proof, Pack a healthy Lunch, Try a new spice or herb, Create a healthy grocery list, Measure food portions, Drink a gallon a water in one day, Cook a meal with your family, Participate in a team building activity where the topic focuses on mental health and show proof, Eat while sitting at a table, Drink 8 oz. of water, Eat a lean protein, Visit primary care physician for physical and show proof and Read food labels while grocery shopping.
Hylant Cleveland Nutrition Bingo | Health and Wellness | Kiwanis Wellness Bingo-AMP | March Madness Nutrition Bingo! | Week 1: Nutrition
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