Coping Skills BINGO

Coping Skills BINGO Card
Preview

This bingo card has a free space and 24 words: Eat healthy, Random act of kindness, Meditate, Ask for help, Exercise, Take 10 deep breaths, Say positive affirmations, Take care of yourself, Go for a walk, Play a game, Listen to music, Laugh, Practice gratitude, Spend time with family, Talk to a friend, Paint, Enjoy nature, Write goals, Do yoga, Use a stress ball, Treat yourself, Take a shower, Watch a movie and Read a book.

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