Fitness Bingo Week 3

Fitness Bingo Week 3 Bingo Card
Preview

This bingo card has a free space and 24 words: Dance through 2 songs, Skaters 3 sets 30 secs each, Ride a Bicycle for 15 minutes, 20 Bicycle Crunches, Wall Sit for 30 seconds 2X, 20 Knee Raises both knees, Park much further away than usual, Run or Walk a mile, Do Something Fun, Run or Walk 2 miles, Elbow Plank for 30 secs, 40 Jumping Jacks 2X, 30 Wall Push Ups, 20 Leg Raises each side, Walk for 30 minutes, Drink 6 glasses of Water a day, Hip Rolls 10 turns each way, Cardio Exercise or Sport for 20 mins, Jog in place for 1 minute, 2 sets of 30 Arm Punches, Try a new Fruit or Veggie, Go to bed 20 minutes earlier, Walk with a friend or pet for 25 mins and Gardening or Yard Work for 20 minutes.

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