This bingo card has 16 words: Start a new hobby, or revisit an old one!, Stretch! YouTube has lots of videos for free!, Put your phone in another room for 20-30 minutes a day., Engage in conversation with a staff member that you do not regularly have the opportunity to talk with., Organize a cluttered space at home or in your classroom., Schedule a health appointment that you have been putting off., Create a gratitude list and add one item to it each day!, Send a note to a teacher in another building, to thank them, encourage them, or make them smile!, List 5 students or other staff members that you have had a positive impact on in your career., Increase the amount of water that you drink during the day., Try breathing exercises or guided meditation. Check online videos for examples., Acknowledge the work of another staff member., Treat yourself to a fun coffee or smoothie to enjoy!, Plan exercise/movement that you enjoy for 3- 5 days each week, Try an adult coloring page- free downloads online. and Share something positive from the week with a colleague..
March Rocket Wellness Challenge | Staff Bingo | Self-Care | It's a great day to be a Saint! | Grace. Grounding. Gratitude. Week # 3
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
