This bingo card has 40 words: 12oz of water before morning coffee or before 9AM, 3 days of gratitude journal entries, 10 minute walk before 9AM, 3 balanced meals in a single day, NO technology meal, 30 minute outdoor walk, 10 minutes of reading before bed, Post pic & tag us in social media, Leave us a Facebook or Google review, Play a sport for fun, Follow us on any social: TicTok Youtube Facebook Insta, Repost/Share any Boot social content, Bring a friend to workout, Do a CrossFit Open WOD with a judge, Create a clean Spotify playlist for class, Video why you 💜 The Boot, Check into The Boot on social media, Encourage someone on Wodify comments, Text us class photos, Go to bed at the same time 5 days in a row, Earn a Gold Star ⭐️, Help someone with class equipment, Read 3 chapters in a book, Track your nutrition for 3 days, RX/RX+ a WOD, Share a proud moment or progress pic, 4 Gym WODs in a single week, Avoid highly processed food for 2 days, Drink only water for 3 days, 7+ hours of sleep for 2 days in a row, No screens after 7PM for 3 days in a row, 10 minutes of post-WOD recovery, Eat veggies at 3 meals in a single day, Eat protein at 3 meals in a single day, Intentionally plan a family/friend adventure, Watch the sunset, Watch the sunrise, Write and send a thank you note, Have a relaxation / rest only day and Try a new food.
FORCE CROSSFIT BINGO | CROSSFIT WEST VISALIA BINGO | IRONPATH BINGO | Mountaineer CrossFit BINGO | On the Homestead Christmas BINGO
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