This bingo card has 9 words: Count to 10 Slowly, Take 3 deep breaths, Squeeze a Stress Ball, Drink a Sip of Water, Give yourself a big hug, Take a Walk, Color or Draw, Say How You Feel and Squeeze Your Muscles Then Relax Them.
Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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