This bingo card has a free space and 24 words: Take 3 Deep Breaths, Rock in Your Chair, Think One Of Your Happiest Thoughts, Tease and Release Muscles (PMR), 5,4,3,2,1, Draw / Doodle, Sit Quietly for 2-3 Minutes, Look At the Whole Room, Humm Gently to Yourself, Write With Your Opposite Hand, Meditate, Body Scan, Listen to Music, Stretch, Imagine Your Thoughts Being Carried On a Cloud, Sing, List Things You Are Grateful For, Notice What You Hear, Massage Your Hand/Neck, Notice What You Smell, Take a Walk, Search Guided Meditation / YOGA, Eat Mindfully and Forgive someone.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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