This bingo card has a free space and 24 words: get out of bed, compliment yourself, take a break, Do something for others, eat 2 meals, put your phone away for 30 minutes, wear something that makes you feel confident, daily hygiene, complete 1 task on to do list, name 3 things you are grateful for, take 3 deep breaths, take time and feel your feelings, get up and walk around, do something that makes you happy, tell someone a silly joke, wear green for MH Awareness, spend time with friends, family, or pets, unclench your jaw, play a song that makes you smile, drink water, think about how it makes you feel when you help someone, make 3 achievable goals for tomorrow, imagine your dream vacation and make 1 person smile/laugh.
Social Emotional Bingo! | Mindfulness Bingo | Mindfulness Bingo | Self Care Bingo | Feelings
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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