This bingo card has 27 words: Free!, Deep breathing, Journal, Watch a movie, Play with a pet, Take a break, Listen to music, Call a friend, Volunteer, Ask for help, Say no when you need to, Share your feelings, Honor your commitments, Exercise, Eat healthy, Drink enough water, Practice good hygiene, Take a shower, Change you bedding, Positive self-talk, Practice self-compassion, Write down your feelings, Allow yourself to cry, Set emotional boundaries, Do a self-check in, Meditation and Yoga.
SELF-CARE | SELF-CARE | Self-Compassion Bingo | 3Rs Bingo - Resilience | Superflex Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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