This bingo card has 31 words: Free!, Deep breathing, Journal, Watch a movie, Play with a bet, Take a break, Listen to music, Call a friend, Volunteer, Ask for help, Say no when you need to, Share your feelings, Honor your commitments, Exercise, Eat healthy, Drink enough water, Practice good hygiene, Take a shower, Change you bedding, Positive self-talk, Practice self-compassion, Write down your feelings, Allow yourself to cry, Respect for emotional boundaries, Do a self-check in, Meditation, Yoga, Pray, Make a gratitude list, Do a mindful exercise and Yoga.
⚠ This card has duplicate items: Yoga (2)
SELF-CARE | SELF-CARE | Self-Care BINGO | Self-Care BINGO | Small Group Bingo
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