This bingo card has a free space and 44 words: Deep Breathe, Drink Water, Take Walk, Stretch Body, Meditate, Eat, Sleep, Read, Listen to Music, Practice Gratitude, Write, Connect with Friends, Clean, Sun Bake, Positive Affirmations, Take a Bath, Appreciate Nature, Set Boundaries, Laugh, Seek Support, Relax, Seek Therapy, Unplug, Create a Vision Board, Be Present, Pet an Animal, Volunteer, Silence Moment, Find a Hobby, Learn, Hydrate, Exercise, Limit Screen Time, Dance, Limit Caffeine, Call Family, Star Gazing, Play your Favorite Sport, Watch Favorite Tv Show, Do Skin Care, Take a Shower, Paint, Retail Therapy and Color.
Self Care Stratagies | Healthy Blood Pressure | PTSD Coping Skills Bingo | HEALTHY COPING SKILLS FOR ANXIETY | Blue Is More Than a Color
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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