Mindfulness

Mindfulness Bingo Card
Preview

This bingo card has a free space and 24 words: Think of one thing you want to improve on, Roll your shoulders, Tell the person next to you your favourite food, Give yourself a pat on the back, I feel my when ____., Describe your favourite place, Give the person to your left a compliment, Take 3 deep breaths, Close your eyes and picture the ocean. Take a deep breath., Think about someone you love, I am proud of myself for _____., Give the person to your right a compliment, Share 3 things you're grateful for, Laugh, Say something positive about yourself, How can you add mindfulness to stressful times?, Belly breath, Give someone beside you a high five, Remember a happy memory, Share someone you admire and why, Tell the person next to you your favourite song, Name something new you would like to try, Stand and stretch and Think about 3 things you are really good at.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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