This bingo card has a free space and 24 words: Ask for a hug, Exercise, Take a walk, Listen to music, Sing, Meditate, Make some art!, Spend time in nature, Take a cold shower, Get some rest, Practice positive affirmations, Use a fidget/stress ball, Use a deep breathing technique, Journal, Yell into a pillow, Drink some water!, Watch a funny movie, Talk to someone you trust, Count backwards from 500, Cry, Try some yoga or stretching, Peel frozen oranges, Read a good book and Lemonade! Reframe negatives into positives.
Coping Skills Bingo | Cutter's Coping Skills | Coping Skillz! | COPING SKILLS BINGO | Coping Strategies Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
