This bingo card has a free space and 24 words: Take 10 deep breaths, Dance to music for 5 minutes, Play a game, Eat a vegetable today, Do meditation activity, Say something kind, Smile at 5 people, Clean up, Drank water today, Do 10 pushups, Jog in place for one minute, Cross off if: You ate breakfast today, Draw a picture of something that makes you happy, Cross off if: You did not use social media today, Read a book, Write down 5 affirmations, Cross off if: You did your journal, Talked about your feelings today, Played a sport today, Tell a joke, Write a Thank you Note, Say something positive about your day, Name 2 things you can do to feel calm and Give two examples of unhealthy coping skills.
Gratitude BINGO 2nd grade | Self-Care Bingo | Stress Management Bingo | Conversation Skills Bingo | Stress Management Bingo
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