This bingo card has a free space and 24 words: Eating breakfast, lunch, and dinner, Sleep (7-8 hours at least!), Declutter my space, Social with friends/fam, Journaling, Positive self talk, Got outside!, Read a book, Any form of exercise, Drink water, Practice mindfulness, Allow yourself to process emotions appropriately, Putting on a fresh outfit, Practice gratitude, Set/make progress towards goals!, Upkeeping boundaries, Took a break, Self Advocation, Showering, Skincare, Practiced Distress Tolerance, Positive self talk, Taking care of yourself medically (taking meds!) and Practiced Radical Acceptance.
⚠ This card has duplicate items: Positive self talk (2)
self care bingo | self care bingo | Coping Mechanism Bingo | Self-Compassion Bingo | PIANO BINGO
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