This bingo card has a free space and 24 words: Ate A Good Meal, Went for A Walk, Asked for Help, Talked about your feelings, Drink a Glass of Water, Read A Book, Had a meaningful conversation with family, Practiced coping mechanisms, Took Deep Breaths, Practiced In A Group Activity, Practiced Self Care, Slept 8-9hrs, Wrote A Goal For The Week, Avoided Negative Behavior, Spoke Kindly to Yourself, Exercised, Used Positive Words, Completed a Puzzle Or Game, Followed up Dr. Appointments, Took A Shower, Visited a Friend, Did something Kind For A Stranger, Compliant Taking Medications and Journaled Thoughts.
coping life skills | Self Care Bingo | Healthy Habits | Self-Care Bingo | Self-Care Bingo
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