This bingo card has a free space and 24 words: Take a nap, Took a break from screens, Practice Deep Breathing, Cook a Healthy Meal, Listen to Music, Do a Quick Meditation, Watch a Comedy, Visualization, Drink a cup of herbal tea or water, Declutter Your Space, Write Down Your Stressors, Limit Caffeine Intake, Spend quality time with family, Take a bath, Do a random act of kindness, Write in a Gratitude Journal, Stretch Your Body, Go for a 15-minute walk, Take break from social media, Dedicate time to hobbies and interests., Spend Time with a Pet, Practice Positive Thinking, Spend time in nature and Plan a Fun Activity.
STRESS MANAGEMENT BINGO | Coping Skills Bingo | Mental Health Awareness Bingo | Ways to Practice Self-Care | Mental wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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