This bingo card has 25 words: Complete a yoga session, Engage in 30 minutes of gardening, Execute 20 squats, Ride a bike for 30 minutes, Walk in the park for 20 minutes, Go for a swim, Walk 10,000 steps, Do a 5-minute stretching routine, March in place during TV commercials, Do a 10-minute lower body strengthening routine, Play pickleball, Walk your dog for an extra block, Free!, Take the stairs instead of the elevator, Execute a wall or floor plank for 1 minute, Dance to your favorite song, Take a brisk-15 minute walk, Hike a local trail, Walk around a farmer's market, Practice tai chi, Try a new physical activity, Work on balance for 5 minutes, Do a 10-minute upper body strengthening routine, Play an outdoor yard game (bags, croquet) and Execute 10 Push-ups (wall or floor).
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