Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 27 words: Exercise, Read, Listen to music, Write in a journal, Go outside, Sew or crochet, Play video games, Use a stress ball, Call a support, Take a timeout, Start a new hobby or project, Punch a punching bag, Arts & Crafts, Positive self-talk, Take a shower, Cook, Think about happy memories, Play Cards, Play with a pet, Deep breathing, Dance, Talk to a friend, Try something new, Let yourself cry, How you do express your feelings to others?, What is using positive self-talk? and What is your favorite coping skill?.

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