This bingo card has a free space and 39 words: Drank a glass of water, Practiced Meditation, Noticed your thoughts, Visited with friends, Exercised, Re-watched a favourite movie, Took a break from social media, Read a book, Wrote in a journal, Listened wholeheartedly, breathed deeply, went for a walk, Wrote a gratitude list, Ate deliberately, Dropped a negative habit, Helped someone, Enjoyed nature, Did arts and crafts, Thanked someone, Created something, Smiled at yourself in the mirror, Practiced a new skill, Decluttered your space, Tried a new food, Enjoyed Nature, Scheduled "me" time, Said "No", Expressed your feelings, genuinely laughed, Did a fun hobby, Learned something new, created a budget, Stretched your body, Asked for a hug, Gave someone a compliment, Planned a getaway, Danced like no one was watching, Called someone you love and Had a sing-a-long.
Self Care Bingo | Self-Care Bingo | Purpose-Filled Pause | Well-Being | Self-Care Bingo
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