This bingo card has a free space and 24 words: Eat Healthy, Play a Game, Listen to Calming Music, Use a Stress Ball, Talk to a Trusted Friend or Family Member, Exercise, Do Yoga, Take a Deep Breath, Maintain a Positive Attitude, Self Positive Affirmations, Go for a Walk, Preform a Random Act of Kindess, Watch a Good Movie, Practice Self-Care, Get Professional Help, Realize What is and isn't Possible to do, Practice Mindfulness, Do a Hobby, Distract from the Problem, Practice Resilience, Count to 10, Watch a Favorite TV Show, Write in a Journal and Meditate.
Coping Skills | Self Care BINGO | Stress Reduced Bingo | Self Care | Self Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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