This bingo card has a free space and 35 words: Go to sleep early, Take a nap, Write it out, Find something that makes me laugh, Listen to music, Exercise, Talk to someone, Radical Acceptance, Ask for help, Deep Breathing, Eat something crunchy, Get outside, Drink cold water, Read a book, Pause and label emotion, Color, Make a Pros and Cons list, Towel Twist, Positive Affirmations, Do something with my hands, Spend time with a pet, Watch my favorite show, Know my boundaries, Take space, Do an act of kindness, Eat something sour, Stretch or Yoga, Find a quiet place, Cry it out, Close my eyes and count to 10, Warm drink, Take a shower, Eat something sweet, Rip up Paper and Schedule Therapy.
BINGO for Healing Stress, Anxiety and Depression | Crisis Valentine Bingo | Crisis Valentine Bingo | Anger Management BINGO | Anger Management BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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