Automatic Negative Thinking Bingo

Automatic Negative Thinking Bingo Card
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This bingo card has a free space and 24 words: How do negative thoughts make us feel?, The lunch at school always sucks, I made an F. I'll never get into college, I can't do it. It's too hard., Should Statements, How do our thoughts impact our feelings?, What can negative self-talk cause?, Give a personal example of an ANT, What does ANT stand for?, Emotional Reasoning, What are ANT's?, Magical Thinking, Fortune Telling, Catastrophizing, Jumping to Conclusions, Minimization, Magnifying, Discounting the Positive, Overgeneralization, All-or-Nothing, Personalization, Mind Reading, Predicting the Future and Stewing.

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