This bingo card has 25 words: Eating carbs makes you fat, High-fructose corn syrup is worse than sugar, Gluten-free foods are healthier, Crunches are the key to flat abs., The more you sweat, the more you burn., A protein bar is a good substitution for a meal, You need a sports drink when exercising to replenish your body’s electrolytes, Vegetables are healthier raw than cooked, Eating after 8 p.m. causes weight gain, Radiation from microwaves creates dangerous compounds in your food, It’s important to fast periodically, to cleanse toxins from your body., Anyone can benefit from a gluten-free diet: it can give you more energy, FREE SPACE, Some foods speed up your metabolism, Foods labelled 'low fat' or 'reduced fat' are always a healthy choice, A detox is a good way to make a clean start, If you're exercising a lot, you don't really have to watch what you eat, Healthy food doesn't taste good, Skipping meals will help you cut calories, You can eat as much healthy fat as you want (cough cough..avocados), You can't fight "fat genes", Running on a treadmill puts less stress on your knees than running on asphalt or pavement, It's Dangerous to Start Exercising When You're Older, YOU CAN TARGET YOUR FAT BURN. and Healthier foods are more expensive.
Nutrition | Good Health and Wellbeing | New year | Healthy Me | Breakfast Bingo
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