Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Take a deep breath., Do 5 Jumping Jacks, Doodle on a piece of paper, Say Positive I AM statement, Do 5 Stretches, Eat a snack, Describe your favorite place, Share 3 interests you have, Do 10 wall push-ups, Name a time you were proud of yourself, Trace your hand, Laugh out Loud, Share a positive memory, Name 4 things you can touch, Name 1 strength you have, Tell a funny story, Name 3 things you are grateful for, Get a drink of water, Share one interesting fact about yourself, Tense a muscle and release it, Walk around the room 3x, Look out the window and describe what you see, Name 3 things you can hear and Hum your favorite song.

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