This bingo card has a free space and 24 words: Take 3 Deep Breathes, Stand and Stretch, Remember a Happy Memory, I am Proud of Myself for _______, Name something nice you can do for someone, Belly Breathe, Give someone in the Group a High Five, Think about 3 things you are really good at, Say Something Positive About Yourself, Give the Person to your right a Compliment, Name Something New You Would Like to Try, I Feel my Best when ______, Share Someone you Admire and Why, Give the Person to you Left a Compliment, Give yourself a pat on the back, Think About Someone you Love, Think of One Thing you Want to Improve on, Roll your Shoulders, Close your eyes and picture the ocean. Take a deep breathe, How Can You Add Mindfulness To Stressful times?, Laugh, Describe your Favourite Place, Give Everyone in the Room a Big Smile and Share 3 Things you're Grateful for.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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