This bingo card has a free space and 24 words: Leave a great review about CFWV, Workout 4 days in one week, Drink only water for 48 hours, Consume no sugar for 24 hours, Bring a friend/refer a friend, 50 synchro burpees, Bring a coach a snack/treat, Accumulate 5 mins in a plank while watching TV, 30 burpees a day for 5 days, Workout 5 days a week, Record everything you eat and drink for one week, Take a selfie post workout and post it on social - tag #crossfitwestvisalia, Complete 200 walking lunges, Row 5000m, 100 air squats a day for 5 days, Assault bike 250 cals, Lift or WOD somewhere in CFWV other than "your spot", Row 250 Cals, Ski 250 Cals, 250 abmat situps, Run/walk 5k, 1600M Farmers Carry, Sandbag carry 1 mile and 50 of your favorite gymnastics movements.
CFWV Bingo | Healthy Habit Bingo | IGNITE CHALLENGE - F45 BOTHELL | NOVA's 25 in 50 | F45 Sprint
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