This bingo card has a free space and 24 words: NAP AT INTERVALS DURING THE DAY, HAVE A HEALTHY BREAKFAST, AVOID FAST FOOD, EAT 2 SERVINGS OF FRUIT, MEAL PREP, PLAY A NEW SPORT, AVOID EXCESSIVE CAFFIENE, STAY AWAY FROM SOFT DRINKS, FORM A ROUTINE, TAKE COLD SHOWERS, BE MINDFUL, INVEST IN YOURSELF, ADOPT HEALTHY ROUTINES, FIND A NEW HOBBY, PLAN ROUTINE DOCTOR SCREENINGS, FLOSS BEFORE BED, GIVE YOUR BRAIN A REST, REDUCE SUGARY BEVERAGES, DO A MORNING STRETCH, CUT DOWN ON RED MEATS, TRY PLANT BASED FOODS, KEEP UP TO DATE WITH VACCINES, PACK HEALTHY SNACKS ON THE GO and CREATE REASONABLE GOALS.
Stay Active, Eat Healthy | Stay Active Eat Healthy | Good Sleep Hygiene Bingo | Good Sleep Hygiene Bingo | Good Sleep Hygiene Bingo
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